Weight Watchers Week One

[kybearfuzz]

So far so good. I can honestly say that keeping up with the program isn't that hard, though I find myself looking at the internet a bit too much for restaurant nutrional information. Ideally, this isn't a bad thing, it's something I should have been doing all along.

I have kept below the daily points all week with no trouble at all. So today I tried to figure out how to blow the extra points I would lose tomorrow morning. It was something of a chore really, trying to decide what to get. Holding on to them was a good idea as I accidentally misjudged the point value of a big chocolate chunk cookie today and went a lot farther than I had planned. Big oops...

For the WW crowd, how do you determine the point value for something you get at a restaurant where you cannot find the nutritional information for anywhere? Do you try to match it to something close to it or make your best guess?

Comments

[cincycub.livejournal.com]

best guess, or don't eat it ;)

[kybearfuzz.livejournal.com]

LOL... good advice. I made my first goof with that cookie last night, but at least it wasn't a deal breaker :)