kybearfuzz: (Workout)
[personal profile] kybearfuzz
OW...

Earlier this week, I'd written about how I'd tanked on my four mile run. I blamed the weather, the time of day, the Earth's rotation, the alignment of Uranus, etc. I got two miles in and I was obviously disappointed, when I've been managing more than that. My doctor told me to try for 12 miles a week, so I was thinking I'd not hit the target this week.

Well, yesterday, the sun was out and Uranus was obviously in a better position, probably admiring the moons of Saturn, no doubt (that floozy). I went for a run and wondered if I could make up for the missing laps from Monday. I told myself I'd try it -- 15 laps, AKA six miles -- in a single run.

When I hit ten laps, I gave quitting a thought, thinking I'd do better next week. Then I thought of my upcoming Halloween costume and how I needed to look better in spandex, so I trudged forward. I finished up, better than I thought I would, hitting 15 laps and those pesky six miles. I was tired as my body hadn't been through that much punishment before. I stretched after, dreading what horrid pain I'd be in the next morning.

Sleep came a bit late because I stayed up to watch the new South Park episode. Heh... they really nailed Honey Boo Boo and her mom. Loved it.

I woke up this morning feeling relatively fine, just a bit of soreness, which shocks me. I guess the stretching helped.

I could use a nap though. Ooh.. and a coffee flavored milkshake...

Date: 2012-10-04 03:32 pm (UTC)
From: [identity profile] barak.livejournal.com
So... warming up seems to help, eh? I'm having mental contortions just thinking about it.

Do you think you'll continue trying to do that, or will you gradually increase your mileage?

Date: 2012-10-04 04:35 pm (UTC)
From: [identity profile] kybearfuzz.livejournal.com
I'll stick to 4 miles right now. I'll go above/beyond when necessary :)

Profile

kybearfuzz: (Default)
kybearfuzz

December 2025

S M T W T F S
 12345 6
78910111213
14151617181920
21222324252627
28293031   

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jan. 14th, 2026 07:00 am
Powered by Dreamwidth Studios