Jun. 27th, 2017

kybearfuzz: (Workout)
Yesterday, I went to the gym for the first time in a couple of months. I work out regularly, but I often do cardio by running outside or lift free weights at home. I joined Planet Fitness back in January because I needed to change things up and a place to get my cardio in when the weather was nasty. For the first six weeks, I was in a great routine. However, with Mom's stroke and broken hip, the aftermath of her hospital stay, the flooding at my house, the washing machine, and other bits of family-related drama, the gym visits fell to the wayside. It was just easier to work out at home and then deal with the other things.

Yeaterday's visit was perfect really. In my absence, the New Years resolution folks have bailed and the gym is a more manageable environment. I grabbed a bench in the free-weight area to get some chest presses in next to a very brawny daddy bear, then hit some of the chest and back machines. I finished out with some cardio and an episode of "Bob's Burgers."

When I got home, I mowed the yard in anticipation of rain. I got my shower and hunkered down for some coloring of comic pages, while watching both "Friday the 13th" and "Friday the 13th Part 2."

I feel pretty good today. Seriously, why should that surprise me so much?

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kybearfuzz

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